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Aging

Health information especially for seniors.

How to make your home a safe haven for your grandkids. (4 min. read)

Even 5,000 daily steps could help. (2 min. read)

It's a handy way to track your overall health. (3 min. read)

Combining them can cause problems. (1 min. read)

Night driving can be risky. (2 min. read)

Allergies and Asthma

Information on sneezing, wheezing and other breathing problems.

What to do when your allergies happen at home. (4 min. read)

Differentiating sinus pain from other types of headaches isn’t always easy. (2 min. read)

Shortness of breath is a red flag. (2 min. read)

Cold weather can cause skin to become dry, red and itchy. But in some cases, these symptoms may be due to eczema. (1 min. read)

Many asthma flare-ups are caused by viral infections such as colds and the flu. (4 min. read)

Arthritis

Information on arthritis and other conditions that affect the joints.

Does cold weather make arthritis worse? (3 min. read)

It's not always arthritis. Follow the clues. (3 min. read)

Learn the steps to a simple stretch. (1 min. read)

Don't let joint pain keep you at home. (3 min. read)

Don't let your joints get you out of joint. (2 min. read)

Cancer

Information about cancer types, treatments and prevention strategies.

This season can still be special. (3 min. read)

Learn who's at high risk for severe flu. (1 min. read)

Put these wellness strategies into practice. (2 min. read)

Worries about radiation shouldn't keep you from getting a test you need, but it is a good idea to take steps to minimize your exposure. (3 min. read)

Test your knowledge. (2 min. read)

Children and Parenting

Tips for keeping kids healthy.

More fun, fewer meltdowns. (2 min. read)

Every year thousands of kids are hurt by toys. (1 min. read)

Have a safe holiday with these tips from the American Academy of Pediatrics. (2 min. read)

Could your child's gift contain a hidden hazard? (3 min. read)

RSV is a leading cause of respiratory illness in young children. (3 min. read)

Diabetes

Helpful tips for preventing or living with diabetes.

Offer encouragement, not control. (2 min. read)

Help your health in just 3 minutes. (2 min. read)

You don't have to miss out on holiday treats. (4 min. read)

People who have diabetes are at increased risk for flu complications. (3 min. read)

Learn to spot patterns in real time. (2 min. read)

Heart Health

Information about heart attack, stroke and other cardiovascular conditions.

If you've been prescribed blood thinners, there are things you need to know in order to stay safe while taking them. (4 min. read)

Spot the signs of a blood clot. (2 min. read)

Statins are the first drugs in the cholesterol-lowering lineup. (2 min. read)

Just six types of food are responsible for much of the sodium we consume. (1 min. read)

When heart attacks happen, fast action saves lives. (3 min. read)

Men's Health

Health information especially for men.

Sharpen your ladder safety skills with these smart tips. (2 min. read)

Don't touch a bat bare-handed. (3 min. read)

Don't let stress or depression ruin your holidays. (2 min. read)

Watch this video for six tips for a warm, safer experience. (44 sec. video)

Here's how phobias differ from fear. (3 min. read)

Nutrition and Fitness

Tips for eating right, staying active and maintaining a healthy weight.

Peel away the myths. (3 min. read)

Brrr! It's cold outside. (2 min. read)

Tips to keep it simple and healthy. (2 min. read)

Calories matter, but so can other factors. (3 min. read)

These simple substitutions will do the trick. (3 min. read)

Women's Health

Health information especially for women.

Listening deeply is a useful skill. (2 min. read)

Move over, doomscrolling. (2 min. read)

Find your inner peace this season. (1 min. read)

Finding comfort and joy when you're on your own. (3 min. read)

Protect skin when the weather turns cold. (3 min. read)

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