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Aging

Health information especially for seniors.

Sarcopenia can begin in your 30s or 40s. (2 min. read)

Heavy alcohol use is a major cause of serious, long-term liver disease in the United States. (2 min. read)

Help protect yourself from stroke. (4 min. read)

Aim for fewer nighttime bathroom visits. (2 min. read)

You can't outrun the flu virus. But there's one thing you can do. (33 sec. video)

Allergies and Asthma

Information on sneezing, wheezing and other breathing problems.

The truth may surprise you. (2 min. read)

It's more about awareness than alarm. (2 min. read)

Doctors recommend the shot every fall for people with asthma. (2 min. read)

During an asthma flare-up, changes inside your lungs bring on breathing troubles. (2 min. read)

Lifestyle changes can help. (2 min. read)

Arthritis

Information on arthritis and other conditions that affect the joints.

From medication to exercise, what helps? (3 min. read)

Protecting yourself from the flu should be a priority. (3 min. read)

Try these simple at-home strategies. (2 min. read)

Try these arthritis workarounds for your daily tasks. (3 min. read)

See some exercise options that are easy on your joints. (1 min. read)

Cancer

Information about cancer types, treatments and prevention strategies.

Do you have breast cancer? Stay active. (2 min. read)

Hints for a more relaxed screening. (1 min. read)

Most breast lumps are not cancerous. (3 min. read)

Discover how radiation treats cancer. (3 min. read)

Lifestyle changes and medicines may help you feel better. (3 min. read)

Children and Parenting

Tips for keeping kids healthy.

Parents can help. (1 min. read)

Learn to spot (and soothe) this common problem. (3 min. read)

Make meal planning a joint effort. (3 min. read)

Help your family celebrate safely. (3 min. read)

Nightmares and night terrors can be scary for both kids and parents. (3 min. read)

Diabetes

Helpful tips for preventing or living with diabetes.

Learn who's at high risk for severe flu. (1 min. read)

People who have diabetes are at increased risk for flu complications. (3 min. read)

Healthy habits can help you prevent this disease and its complications. (4 min. read)

Early detection and treatment can help. (4 min. read)

Diabetes is a leading cause of blindness in American adults. (3 min. read)

Heart Health

Information about heart attack, stroke and other cardiovascular conditions.

Healthy habits can make a difference. (4 min. read)

Start with small changes. (3 min. read)

Sudden cardiac arrest is a serious emergency, but bystanders can help a person survive. (1 min. read)

A malfunction of your heart's electrical system may cause it to beat too quickly, too slowly or erratically. (3 min. read)

If you have any of these symptoms, see your doctor. (2 min. read)

Men's Health

Health information especially for men.

Know nine symptoms to watch for. (2 min. read)

Learn when and why you may need a flu shot. (3 min. read)

Breast cancer isn't common among men, but it can happen. (3 min. read)

Even moderate drinking isn't risk-free. (2 min. read)

Check your need for these three vaccines. (2 min. read)

Nutrition and Fitness

Tips for eating right, staying active and maintaining a healthy weight.

It does more than quench your thirst. (2 min. read)

Stronger bones are possible. (3 min. read)

The convenience comes with a cost. (3 min. read)

Snack smart with this fall favorite. (2 min. read)

Good form is the best running gear. (3 min. read)

Women's Health

Health information especially for women.

Try these suggestions for a better test. (2 min. read)

Don't linger longer than is necessary. (2 min. read)

Mosquito season isn't over yet. (2 min. read)

Having a family history of breast cancer may put you at increased risk. (4 min. read)

End the day with energy to spare. (3 min. read)

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