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Aging

Health information especially for seniors.

Should you be screened? (9 sec. video)

Try these home treatments. (3 min. read)

Make a difference from a distance. (3 min. read)

Open enrollment ends Dec. 7, 2025. (2 min. read)

Discover what's true, and what's not, about life after 60. (4 min. read)

Allergies and Asthma

Information on sneezing, wheezing and other breathing problems.

Asthma is common, but it can be tricky to detect. (2 min. read)

Smoking causes lung disease. (2 min. read)

Is it a cold or an allergy? Take this quiz. (3 min. read)

Tips for avoiding allergens from holiday foods and decorations. (4 min. read)

Traveling to different parts of the country may expose you to different—and maybe more—allergens and asthma triggers than you're used to. (4 min. read)

Arthritis

Information on arthritis and other conditions that affect the joints.

Why you need to ease your way back in. (3 min. read)

Helping your brain could ease your pain. (3 min. read)

How can foods affect arthritis, and which ones should you avoid? (2 min. read)

Discover what you can do to ease the pain. (4 min. read)

This painful joint disease typically starts with swelling in the big toe. (3 min. read)

Cancer

Information about cancer types, treatments and prevention strategies.

It often takes multiple attempts at smashing a cigarette habit. (27 sec. video)

It's not the same as hospice. (2 min. read)

To reduce your chances of developing lung cancer, avoid every risk factor you can. (3 min. read)

Watch for these red flags. (4 min. read)

Know what to say and when and how to listen. (1 min. read)

Children and Parenting

Tips for keeping kids healthy.

Try these seven tips for easier vaccinations. (2 min. read)

The common cold is just one of the germs that can show up in schools. (3 min. read)

What parents can do. (3 min. read)

How to feel better when you’re sick. (1 min. read)

Learn why you should start good eating habits young. (1 min. video)

Diabetes

Helpful tips for preventing or living with diabetes.

Uncontrolled diabetes can harm your teeth and gums. (3 min. read)

You can have MASLD without knowing it. (3 min. read)

You can still enjoy your favorite foods. (1 min. read)

You can fly with diabetes supplies. (2 min. read)

Separate the truths from these common myths about diabetes. (2 min. read)

Heart Health

Information about heart attack, stroke and other cardiovascular conditions.

Learn how to be heart-smart in the kitchen. (4 min. read)

If you have heart disease, flu can be serious. (3 min. read)

Cold weather makes your heart work harder. (2 min. read)

Tips to help you make it through your first day as a nonsmoker. (3 min. read)

There is one type of cholesterol that you want more of. (2 min. read)

Men's Health

Health information especially for men.

A few simple precautions can deter theft. (2 min. read)

These five strategies can help. (3 min. read)

When you stop smoking, your body starts healing. (42 sec. video)

Reward yourself whenever you finish a task. (3 min. read)

Get tips for trees, lights and candles. (2 min. read)

Nutrition and Fitness

Tips for eating right, staying active and maintaining a healthy weight.

Maximize nutrients and flavor with these tips. (1 min. read)

It's not just what you eat. It's how. (3 min. read)

Tastes like chicken...or salmonella? (3 min. read)

Fight osteoporosis with these moves. (1 min. read)

The research is in. (2 min. read)

Women's Health

Health information especially for women.

These six diabetes complications are often worse for women. (2 min. read)

Dense breasts aren't cancer. (2 min. read)

Recognize the red flags. (2 min. read)

See what might actually get better. (3 min. read)

Most of the time, fever won't harm you. (3 min. read)

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