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Aging

Health information especially for seniors.

Balance exercises can help older adults stay on their feet and avoid falls. (3 min. read)

Make choices now to help ensure a better future. (5 min. read)

Who is at risk and how can you prevent it? (2 min. read)

Vaccination can help you stay healthy during flu season. (2 min. read)

Lights in these four places may help prevent falls. (1 min. read)

Allergies and Asthma

Information on sneezing, wheezing and other breathing problems.

Reduce your exposure to pollen, mold, dust and pet dander. (4 min. read)

Could your pet's fur be triggering your asthma symptoms? Find out. (3 min. read)

Find out what it is and how it works. (1 min. read)

Tips for helping kids avoid asthma problems in the classroom. (3 min. read)

Allergy shots could prevent another sniffly season. (3 min. read)

Arthritis

Information on arthritis and other conditions that affect the joints.

Get answers to your questions. (5 min. read)

Discover six reasons to go with the flow. (3 min. read)

Older adults are particularly vulnerable to having a serious injury or even dying from a fall. These tips can help you stay steady on your feet. (1 min. read)

Rid your home of medicines you don't need. (3 min. read)

Describing arthritis pain to your doctor is an important part of your care. (2 min. read)

Cancer

Information about cancer types, treatments and prevention strategies.

These nine tips can help protect your health. (3 min. read)

Many people who have cancer get some form of radiation therapy. (3 min. read)

You might not need treatment right away. (4 min. read)

If a doctor suspects prostate cancer, you may need a biopsy. (3 min. read)

Learn the risk factors and symptoms of ovarian cancer. (3 min. read)

Children and Parenting

Tips for keeping kids healthy.

Protect your family from these common pests. (3 min. read)

Pro tip: Pack some painter's tape. (2 min. read)

Get their recommended shots on time. (1 min. read)

Are these health claims true? The facts may be nuanced. (3 min. read)

Try 9 tips to teach kids to enjoy more produce. (4 min. read)

Diabetes

Helpful tips for preventing or living with diabetes.

Make sure your child's medical needs are met. (3 min. read)

Take advantage of the student health center. (3 min. read)

What to do when diabetes and heart conditions collide. (1 min. read)

Listen to your legs. They could be telling you something. (2 min. read)

If you have diabetes, you need to read this. (3 min. read)

Heart Health

Information about heart attack, stroke and other cardiovascular conditions.

This blood test gives you a vital heads-up. (2 min. read)

Put these heart-healthy ideas into action today. (1 min. read)

Test your knowledge. (2 min. read)

Protect life and limb: Know the risk factors. (4 min. read)

From cellphones to sports, here’s what to know. (2 min. read)

Men's Health

Health information especially for men.

See what causes snoring and how you can stop. (3 min. read)

These seven strategies can help. (3 min. read)

Talk to your doctor about the pros and cons of screening. (2 min. read)

Learn the safer way to order meds online. (3 min. read)

In a crisis, this knowledge could save a life. (1 min. read)

Nutrition and Fitness

Tips for eating right, staying active and maintaining a healthy weight.

Getting enough exercise is easier than you think. (3 min. read)

Don't get (freezer) burned. (2 min. read)

Follow these best practices to avoid a foodborne illness. (22 sec. video)

It's one of the best ways to enjoy a longer and healthier life. (3 min. read)

They're good for your heart and more. (1 min. read)

Women's Health

Health information especially for women.

Screening tests can help find problems early. (6 min. read)

Your heart and bones will benefit too. (2 min. read)

What are the symptoms and treatment for PCOS? (2 min. read)

Learn the risk factors and symptoms of ovarian cancer. (3 min. read)

Have tinnitus? Here's what to do. (2 min. read)

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