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Aging

Health information especially for seniors.

It's one of the best ways to enjoy a longer and healthier life. (3 min. read)

Treat your spine right. (3 min. read)

Tips for eating well as you age. (3 min. read)

Protect life and limb: Know the risk factors. (4 min. read)

How to tell if hearing loss is already happening. (4 min. read)

Allergies and Asthma

Information on sneezing, wheezing and other breathing problems.

Here's why your hair dryer may not be your friend. (1 min. read)

Taming triggers can help avoid asthma attacks. (2 min. read)

How much do you know about sinus infections? (3 min. read)

Inflammation of the skin that results in an itchy or painful rash, red bumps and sometimes even blisters. (4 min. read)

With proper treatment, your child can lead a normal, active life. (4 min. read)

Arthritis

Information on arthritis and other conditions that affect the joints.

Arthritis doesn't have to keep you from being an active, involved parent. (3 min. read)

Exercise can help you get the most from your new joint. (3 min. read)

Quality sleep is especially important if you have arthritis. (2 min. read)

Learn what might be done when arthritis affects your feet. (2 min. read)

Know what to try when moving hurts. (3 min. read)

Cancer

Information about cancer types, treatments and prevention strategies.

Cancer staging is the first step toward treatment. (2 min. read)

Your hair may look different when it grows back in, but these changes in color or texture may not be permanent. (4 min. read)

Colorectal cancer tends to strike African Americans at a higher rate. Fortunately, this cancer is often preventable. (15 sec. video)

The best treatment for you depends on a variety of factors, including how far the cancer has spread. (6 min. read)

Starting chemotherapy? Read this. (3 min. read)

Children and Parenting

Tips for keeping kids healthy.

Healthy habits start early (1 min. read)

RSV is one of the most common illnesses in children. For parents especially, it’s important to recognize when to seek help for any worsening symptoms. (3 min. read)

The new guidelines are easy to remember. (3 min. read)

These tips can help you help your family thrive. (2 min. read)

ADHD can cause sleep issues. (2 min. read)

Diabetes

Helpful tips for preventing or living with diabetes.

Carbohydrate counting is one tool you can use to help control blood sugar if you have diabetes. (3 min. read)

Help your kidneys stay healthy. (2 min. read)

This common disorder can be serious, but it's often overlooked. (3 min. read)

See how much damage your kidneys can face if diabetes goes unchecked. Then, take a quiz and learn more. (1 min. read)

Answer a few questions to learn more about your risk factors. (5 min. read)

Heart Health

Information about heart attack, stroke and other cardiovascular conditions.

Too much salt in your diet? Here are some ways to cut back. (4 min. read)

Heart disease is still our No. 1 killer. (3 min. read)

Read this for your heart's sake. (4 min. read)

Check the label to be sure you're buying bread with the most benefits. (31 sec. video)

Excess alcohol use can lead to hypertension. (2 min. read)

Men's Health

Health information especially for men.

Answer a few questions about your sleep habits to determine if you might have a sleep disorder. (3 min. read)

These seven strategies can help. (3 min. read)

Learn about the options you have when it comes to being tested. (3 min. read)

Ever wonder how your blood is used? (1 min. read)

There are steps you can take to help protect yourself. (3 min. read)

Nutrition and Fitness

Tips for eating right, staying active and maintaining a healthy weight.

Tips for parents and coaches. (2 min. read)

Discover what’s on the menu and what’s not. (5 min. read)

Learn how to make this tech work for you. (4 min. read)

Can you tell fact from fiction in this stretching quiz? (3 min. read)

Diet and exercise can help prevent them. (3 min. read)

Women's Health

Health information especially for women.

Give your brain a boost. (3 min. read)

Even little changes add up. (3 min. read)

Build a better body image. (3 min. read)

These steps can help ease your symptoms. (2 min. read)

Try these tips to show your heart some love. (2 min. read)

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