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Aging

Health information especially for seniors.

Check your meds against this list of common culprits (1 min. read)

These steps can help you cope with age-related skin changes. (3 min. read)

No AC? You still have options. (3 min. read)

Take a look at the immunizations recommended for adults. (4 min. read)

Certain medicines can make skin more vulnerable to damage. (3 min. read)

Allergies and Asthma

Information on sneezing, wheezing and other breathing problems.

Learn how to avoid asthma flare-ups. (2 min. read)

Learn the usual signs and what you can do. (1 min. read)

Achoo! That's the sound of ragweed season approaching. (1 min. read)

Allergies and colds can produce similar symptoms, but answering a few questions may help you tell them apart. (3 min. read)

Find out what can cause an asthma attack. (2 min. read)

Arthritis

Information on arthritis and other conditions that affect the joints.

Find out if bedrest might help or harm. (1 min. read)

Try these simple hand stretches. (2 min. read)

Learn the basics about the disease and its treatments.

From herbs to acupuncture, what works? (3 min. read)

Juvenile arthritis often affects the knees, hands and feet. (2 min. read)

Cancer

Information about cancer types, treatments and prevention strategies.

Checking your skin can help you spot cancer early. (1 min. read)

How to help without getting in the way. (2 min. read)

Up to 20% of lung cancers occur in nonsmokers. (3 min. read)

Give cleanup duty to someone else. (3 min. read)

Living with cancer doesn't have to mean living with pain. (2 min. read)

Children and Parenting

Tips for keeping kids healthy.

Don't let your backpack weigh you down. (2 min. read)

Make this school year a healthy one. (2 min. read)

See how shared meals mean better nutrition and more. (3 min. read)

Parents, find out which shots your child needs next.

Find out which tools new parents should have with them at all times. (31 sec. video)

Diabetes

Helpful tips for preventing or living with diabetes.

Do you know your blood sugar level? (2 min. read)

Tips for eating well when you're away from home. (4 min. read)

Early treatment can help preserve your vision. (3 min. read)

Get tips for getting past personal challenges. (3 min. read)

An insulin pump may help to manage your blood sugar. (2 min. read)

Heart Health

Information about heart attack, stroke and other cardiovascular conditions.

What does a banana have to do with high blood pressure? (15 sec. video)

Commit to taking small, heart-healthy steps and see where it leads you. (3 min. read)

Put a rainbow on your plate. (1 min. read)

A stress test can show how well your heart works. (3 min. read)

Follow these tips for safer blood thinner use. (3 min. read)

Men's Health

Health information especially for men.

You may be able to reduce your risk. (2 min. read)

Get answers to your burning questions. (3 min. read)

Read what experts say about caring for scars. (3 min. read)

Grab some tweezers and get started. (1 min. read)

Watch where you park! (3 min. read)

Nutrition and Fitness

Tips for eating right, staying active and maintaining a healthy weight.

Stay hydrated. Stay healthy. (2 min. read)

You don't even have to turn on the oven (2 min. read)

You may need to change your routine. (1 min. read)

Keep healthy snacks close at hand. (3 min. read)

Bones can develop painful cracks called stress fractures. (4 min. read)

Women's Health

Health information especially for women.

Get the support you need. (2 min. read)

Speak up about lingering symptoms. (3 min. read)

Windows don't block all UV rays. (2 min. read)

Summer can raise your risk for UTIs. (3 min. read)

Self-care isn't selfish. (3 min. read)

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